Australians are known to enjoy an alcoholic beverage from time to time; be it a cold cider on a hot day, a nice beer down the pub, a cocktail with friends, or a glass of bubbly to celebrate an achievement. It’s common, normalised and often expected that alcohol will be available and consumed at social gatherings. Ask anyone embarking on a sober journey and they’ll tell you, our society is geared towards a drink, and towards alcoholism.

Despite the legal drinking age being 18, NADK found the average Australian had tried their first drink by the time they were 16 and collectively Australian’s drink almost 200 million litres of alcohol per year. It’s safe to say, excessive alcohol use is deeply ingrained into our culture.

There are safe ways to consume alcohol and there are not so safe ways. According to the Australian Institute of Health and Welfare, around one-third of adults ages 18 years and over consumed alcohol at binge drinking levels, which put them at risk of lifetime harm. Additionally, alcohol is a factor in many social and health issues, including road accidents, domestic violence, mental illness, and chronic disease.

One of the most dangerous aspects of alcoholism is that it can lead to addiction, a chronic disease characterized by a compulsive need to drink despite the negative consequences. Once an individual becomes addicted to alcohol, they may continue to drink even when it causes problems in their personal, professional, and social lives.

Some warning signs of alcoholism and alcohol addiction can include:

1. Drinking more or for longer than intended: Having difficulty controlling or cutting back on alcohol consumption. 

2. Neglecting responsibilities: Prioritizing drinking over work, school, or family obligations.
3. Using alcohol in dangerous situations: Drinking and driving or drinking when operating heavy machinery.
4. Having legal problems: Getting arrested for driving under the influence, public drunkenness, or other alcohol-related crimes.
5. Chronic alcohol misuse: Drinking despite physical or mental health problems, or problems with relationships, finances, or employment.
6. Building tolerance: Needing to drink more to achieve the same effects or experiencing withdrawal symptoms when not drinking.
7. Losing interest in hobbies or activities: Drinking becomes the focus and main interest.

It’s important to note that not everyone who shows these signs has an addiction or alcoholism, and some people may be able to stop drinking without professional help. However, if you or someone you know is experiencing these warning signs, it may be helpful to seek professional support.

The long-term effects of alcoholism can be devastating, but it is important to remember that help is available. Treatment programs, support groups, and other resources can provide individuals with the tools they need to overcome alcohol addiction and begin the journey towards recovery. If you or someone you know is struggling with alcoholism, don’t hesitate to reach out for help.